wrestling

Our wrestling program is designed to focus on both the mental and physical sides of the grappling arts. The curriculum ranges from take-downs, throws and top control of the opponent to the relentless mindset of pushing past your own limits to achieve the desired goal. 

“Once you’ve wrestled, everything in life is easier”

Dan Gable

Dan Gable said it himself. The perspective shift that comes from wrestling will overflow into areas of your life for the better. Aside from the many techniques and drills we cover, wrestling will teach you to impose your will on the opponent, dominance, will power, mental strength, and “the grind”.